[ADCC Competitor Series] Lachlan Giles - The Unknown Strength Podcast

[ADCC Competitor Series] Lachlan Giles – The Unknown Strength Podcast

Macgregor McNair Podcast 0 Comments

On this episode of The Unknown Strength Podcast, Brenton and Mac sat down with one of Australia’s most seasoned and decorated grapplers, Lachlan Giles; or as he is more popularly known as, “The Velachiraptor”! Lachlan has competed and featured in virtually every major JiuJitsu tournament out there, forging an incredible legacy in doing so through a highly successful grappling career. …

Brenton McKiterick back squat

3 tips to enhance performance

Macgregor McNair Training Philosophies 0 Comments

While I could easily reel off a list of probably 25-30 tips for naturally enhancing athletic performance for fight athletes, I have refined it down to my top 3. These are three things that everyone can do, and everyone can start doing RIGHT NOW. As they say, ‘where there is a will, there is a way’, and if there is …