Yas Parr


Macgregor McNair Podcast 0 Comments

Mac: Alright, thanks very much for joining us again on the Unknown Strength podcast. This is episode number 6. I have with me a very special guest Mr. Yas Parr, who is a strength and conditioning coach, both online and in person. Yas is an author as well as a Poliquin group education instructor and a heavy hitter over there …

Modified strongman training for fighters

Macgregor McNair Training Methodologies 0 Comments

One of the many things I have learned from the great Cato Rutherford is that, “modified strongman training is the bridge between the pure strength work, and the pure conditioning work”. While the modified strongman methods seemed like something of a fad a few years ago, it appears these methods are here to stay. For very good reason too – …